After care

For the next 24hrs

•  Drink plenty of water

• Avoid toxins such as alcohol

• Avoid heavy foods

• Relax

• Leave any essential oils to absorb as long as possible 

• Holistic therapy is a healing craft, as such there may be side effects, side effects differ per person and will not happen with every treatment.

• Headaches

• Lethargy

• Hyper activity/ alertness

• increased bladder/bowel use

• illness; if you are harbouring a virus, you may find you become ill from it soon after treatment, holistic treatments help you detoxify bringing out the illness and help fight it more efficiently.

• Skin sensitivity; this is rare but if you have any concerns, please contact the salon and a trusted pharmacy.

• Discomfort after massage can occur as the muscles have been through a workout, following the guidance above can help reduce this.